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Unlock your running potential with Empowered Stride PT and Performance. Our mobile clinic offers specialized physical therapy for runners and active individuals locally in Plymouth, MN and surrounding communities. We focus on recovery, injury prevention, and performance enhancement, ensuring you stride confidently toward your goals. Experience personalized care, tailored to elevate your athletic journey.
Stride Success
Real Runners, Real Results
Alyssa
"As an avid runner, I place a high priority on staying injury free - and working with PTs that understand the importance of preventative care. I've known Melissa for year, and her work continues to keep me strong, healthy, and performing at a high level."
Paige
"I was very happy with the exercises and guidance I received from Melissa in rehabbing both my IT Band & Ankle. I was under time constraints of needing to get back on my training plan for my next marathon, and the plan provided by Melissa did just that! I was please with how thorough and thoughtful her course of action was."
Carlee
"Dr. Mel draws on her running knowledge from coaching runners and being a runner herself to assess patients in context and understand the recovery goals. She is attentive and enthusiastic to learn the whole story, meet patient's where they are at at, and work with them as a person!"
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