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Empowered Stride is a personalized physical therapy and performance coaching practice built on one simple belief: you deserve physical therapy that actually works for your life, your goals, and your body. Too often, people are told to rest, stop doing what they love, or move through cookie-cutter rehab programs that don’t address the full picture. Empowered Stride exists to change that narrative. This is a space where movement is empowering, care is personal, and progress is